Loading…
This event has ended. View the official site or create your own event → Check it out
This event has ended. Create your own
View analytic
Tuesday, June 21 • 9:00am - 10:00am
Meditation For Mindfulness

Sign up or log in to save this to your schedule and see who's attending!

To be aware and present each moment allows us to be happier and free from stress. The more we practice, the easier it is to ride the highs and lows and maintain balance. This guided meditation will be focused on the practice of mindfulness. Bring cushions or blankets for your comfort.

Moderators
avatar for Shalon Spaulding

Shalon Spaulding

Massage Therapy for Men, Women, & Children, Body, Mind & Spirit, Shalon Spaulding
Shalon has been a Massage Therapist for 9 years and an Essential Oil Educator for 2 years. She is an advocate for natural and holistic options for healing and wellness. In her practice she helps clients reduce stress through mindfulness and body awareness and also teaches meditation. Her focus, both personally and professionally, is to reduce the toxicity (chemical, emotional, energetic) that we are inundated with. Health is empowerment and... Read More →


Tuesday June 21, 2016 9:00am - 10:00am
Creating Communities Tent

Attendees (27)